The Sleep Consultant

A Good Sleep Works Wonders

Helping families find their balance one night at a time

15 Minutes Free Assessment

A Good Sleep Works Wonders

Helping Families find their balance one night at a time

15 Minutes Free Assessment

My Commitment.

Good sleep is possible for everyone

Every little milestone is a cause for celebration. Learning to self-soothe and settle into a good night’s sleep is an important milestone. Helping your child achieve it is one the most beautiful gifts you could give to them and to yourself. Helping them to go to sleep is part of parenting, you have been doing it since the moment you brought them home, but somehow it has turned into a battle, it is not just challenging but exhausting.

I know you have read every article online, and have tried every sleep sack on the market and every tip suggested by mommy groups. But I also know that all you want is for your baby to sleep well and find balance in your life; is it possible? Yes, it is.

Hello!

I am Karla Jassoy, the founder of The Sleep Consultant That Could. For over 15 years, I have supported families on their journey of parenting and teaching their children to sleep. As a mother of three, I learned that being the best we can be for our kids starts with feeling our best. Do you know how much you can achieve with a good night’s sleep? A lot! And for our babies it’s the same thing. They are in their best spirits after a restorative sleep, much happier and more eager to explore their world.

The first years of your baby’s life don’t have to be frustrating, exhausting or isolating. With the right support, customized to your needs and goals, sleep training can help you regain control of your nights so you can be at your best the next day and deal with the important stuff, like celebrating your baby’s milestones.

More About Karla

What I do

Services

There are no two families with the same sleep challenges. Your family’s routine, schedules, health and arrangements are significant factors to consider when developing the appropriate sleep plan.

No a Cry-It-Out method

The Sleep Consultant that Could approach is an alternative to the ‘extinction method’, a parenting method many parents do not feel comfortable with. My method teaches you how to read your children’s cues and responds to their cries in a manner that shows them you are with them in every step of the process, and yet you are teaching them to develop the necessary skills to sleep independently. Even if there are some tears in the process, and you will have some, you will always be able to respond to your child without affecting the training.

Dedicated Support

From day 1 until the program’s end, you will have one-on-one support and extensive follow-up. When teaching our children to overcome their sleep challenges, I will provide you with the necessary resources and strategies to deal with any circumstance that might arise during the training. This support is important for all children, but it becomes especially important for a parent with a child that has special needs, so my support also includes strategies to overcome anxiety and teach self-regulation and relaxation techniques that conduct a smooth bedtime routine.

Inclusivity

The Sleep Consultant That Could is dedicated to create a safe and welcoming experience for all types of families, races, religious beliefs, LGBTQ and BIPGM communities.

The Sleep Consultant That Could Packages

The I Think I Could Package

A customized, step-by-step sleep plan that you will able to put into practice, all while having one on one support and extensive follow up.

Learn More

The I Think We Could Package

A customized, step-by-step sleep plan and live coaching option.

Learn More

This is a video of a client’s 11-months old baby self-soothing to sleep on day three of sleep training. You will see that baby is tossing, turning, and making noises until falling asleep independently at around the 10-minute mark. And although the baby is not crying, he still makes noises. This is normal behaviour and an encouraging sign that the baby is mastering his self-soothing skills. In this video, it takes 10 to 15 minutes for the baby to self-soothe to sleep, but it could take between 5 and 10 minutes as sleep training progresses. Isn’t IT wonderful. You kiss your baby good night, you turn the lights off, and the baby goes to sleep, easy peasy! You will also notice that the baby goes to his crib happy and uses a little stuffy that is safe to sleep with for his age.

blogs

What parents are asking me about?

Every month, I receive emails from parents, asking me to write about the topics they struggle with the most. In my blogs, I cite peer-review sources that back up my advice to bring you the most accurate information based on research. Remember to subscribe and email me if you have more questions